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Xyngular Corporate

Yummy Low Carb Seared Tuna Salad with Balsamic Dressing

Satisfying low carb seared tuna salad with balsamic dressing.

Ingredients:

Balsamic Dressing:

  • 3 tablespoons balsamic vinegar
  • 1 garlic clove, crushed to a paste
  • 1/2 cup olive oil
  • Salt and freshly ground pepper

Salad:

  • 4 (5-ounce) tuna steaks, approximately 1 1/2 inches thick
  • Sea salt and freshly ground pepper
  • 1 tablespoon olive oil
  • 4 cups romaine lettuce, roughly chopped
  • 2 small heads endive, roughly chopped
  • 1/2 cup snow peas

Instructions:

  • Combine vinegar, garlic, oil, salt and pepper in a bowl. 
  • Whisk until thick and emulsified. Set aside.
  • Season both sides of tuna with salt and pepper. 
  • Heat oil over medium-high heat. When smoking hot, add tuna and cook 1 to 1 1/2 minutes. 
  • Flip and cook another 1 to 1 1/ 2 minutes. 
  • Let rest 5 minutes. 
  • Thinly slice on an angle, against the grain.
  • Toss lettuce, endive and snow peas with balsamic dressing. 
  • Season with salt and pepper.
  • Top with seared tuna and serve.

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