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Michael Munroe

Ultimate PDF Resources

Ultimate System Downloads


On this page, you will find all the Ultimate PDF guides. You can download them individually, or you can click here to download them all at once. Save them on your computer or print them out and tape them to your fridge. They are here to help you through your Ultimate System.

Download All Resources

Ultimate System Booklet


This is an electronic version of the booklet that comes in the Ultimate System, which includes the 8-Day Jumpstart and post-Jumpstart product timelines, the meal plan guidelines, and product overview pages.

Download The Ultimate System Booklet

Ultimate System 8-Day Jumpstart


The Xyngular 8-Day Jumpstart Meal Plan is designed for healthy and rapid weight loss. It gets you started down the path to a healthier life.

Take Me To Jumpstart Resources

Low-Carb Meal Plans


If you love lean meats and veggies, then this meal plan is for you. It’s great for boosting metabolism, burning fat and overcoming weight-loss plateaus. We have two Low-Carb Meal Plans. Both are designed to support healthy weight loss depending on your goals, body type, and lifestyle.

Take Me To Low-Carb Resources

Keto Meal Plans


If you love meat, cheese and avocado, you’ll love this meal plan. The ketogenic diet is a high-fat, low-carbohydrate, moderate-protein diet. It helps your body burn fats rather than carbohydrates. We have two Low-Carb Meal Plans. Both are designed to support healthy weight loss depending on your goals, body type, and lifestyle.

Take Me To Keto Resources